top of page

GLP-1 Personal Training

12 Week Coaching for GLP Warriors is the fitness programme designed for people on weight loss injections. 

Are you losing more than just weight?

If you're using a GLP-1 weight loss injection like Ozempic, Wegovy or Mounjaro, you're probably seeing the number on the scale go down - but what about your strength, energy, and muscle?

Many people on GLP-1 medications experience:

- Muscle loss

- Slowed metabolism

- Fatigue and Weakness

- Lack of motivation to train

That's where our 12 week coaching for GLP warriors comes in! Our programme is build specifically for GLP-1 users who want to protect their muscle, stay strong, and transform their body in a healthy way.

What is the programme?

The 12 week coaching for GLP Warriors is a targeted fitness coaching programme designed to help you:

- Maintain and build lean muscle

- Boost your metabolism

- Train safely while on a low-calorie intake

- Learn how to fuel and move your body with confidence

- Get real results - without burnout or confusion

Who is this for?

- If you are currently taking a GLP-1 weight loss injection

- If you're worried about losing muscle instead of fat

- If you need structure, accountability and expert advice

- If you want to feel strong, not just smaller

Unlike generic workout plans our 12 week coaching for GLP warriors takes into account the unique challenges of training on GLP-1 medications. With reduced appetite and rapid fat loss, the risk of losing muscle is high. This plan is designed to prevent that.

With 3 tier options to fit all fitness levels and budgets, you'll get:

- Custom training plans tailored to your goals and energy levels

- GLP-specific nutrition guidance to fuel your body correctly

- Flexible online or in-person options

Mark K

“Since joining Vision Rise Fitness, my mindset, energy, and overall lifestyle have completely shifted. This isn’t just a gym—it’s a community that truly supports your goals and pushes you to become your best self, both physically and mentally.."
bottom of page